Comparing the Effects of Progressive Muscle Relaxation and Guided Imagery on sleep quality in primigravida women referring to Mashhad health care centers-1393

Background & aim: Decreased sleep quality is a common complaint during pregnancy. Relaxation is one of the non-pharmaceutical treatments for sleep disorders. Different techniques could have different impacts on various biological and mental stressors. Therefore, this study aimed to compare the e...

Full description

Bibliographic Details
Main Authors: Nahid Golmakani, Farnaz Sadat Seyed Ahmadi Nejad, Mohammad Taghi Shakeri, Negar Asghari Pour
Format: Article
Language:English
Published: Mashhad University of Medical Sciences 2015-04-01
Series:Journal of Midwifery & Reproductive Health
Subjects:
Online Access:http://jmrh.mums.ac.ir/pdf_3951_08157806c1a6d1de0aef7863875d9c19.html