Moderate Intensity Cycling Exercise after Upper Extremity Resistance Training Interferes Response to Muscle Hypertrophy but Not Strength Gains
The purpose of the present study was to examine the effect of 30-min moderate intensity cycling exercise immediately after upper-body resistance training on the muscle hypertrophy and strength gain. Fourteen subjects were randomly divided between two groups. One group performed moderate intensity (5...
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Format: | Article |
Language: | English |
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University of Uludag
2017-09-01
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Series: | Journal of Sports Science and Medicine |
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Online Access: | http://www.jssm.org/researchjssm-16-391.xml.xml |