Modelling Muscle Force Distributions During the Front and Back Squat in Trained Lifters

The barbell squat is a fundamental strength and conditioning exercise, with two principal variants; back and front. Whilst previous studies have examined the mechanical differences of the front and back squat, there is no information comparing the distributions of muscle forces between these variant...

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Bibliographic Details
Main Authors: Stephen Atkins, James D. Richards, Jonathan Sinclair, Hayley Vincent
Format: Article
Language:English
Published: Wydawnictwo Naukowe Uniwersytetu Szczecińskiego 2016-01-01
Series:Central European Journal of Sport Sciences and Medicine
Subjects:
Online Access:https://wnus.edu.pl/cejssm/en/issue/124/article/1297/