Effects of Adherence to a Higher Protein Diet on Weight Loss, Markers of Health, and Functional Capacity in Older Women Participating in a Resistance-Based Exercise Program

Effects of Adherence to a Higher Protein Diet on Weight Loss, Markers of Health, and Functional Capacity in Older Women Participating in a Resistance-Based Exercise Program

Resistance training and maintenance of a higher protein diet have been recommended to help older individuals maintain muscle mass. This study examined whether adherence to a higher protein diet while participating in a resistance-based exercise program promoted more favorable changes in body composi...

Full description

Bibliographic Details
Main Authors: Melyn Galbreath, Bill Campbell, Paul La Bounty, Jennifer Bunn, Jacqueline Dove, Travis Harvey, Geoffrey Hudson, Jean L. Gutierrez, Kyle Levers, Elfego Galvan, Andrew Jagim, Lori Greenwood, Matthew B. Cooke, Mike Greenwood, Chris Rasmussen, Richard B. Kreider
Format: Article
Language:English
Published: MDPI AG 2018-08-01
Series:Nutrients
Subjects:
diet
exercise
sarcopenia
functional capacity
elderly
Online Access:http://www.mdpi.com/2072-6643/10/8/1070

Internet

http://www.mdpi.com/2072-6643/10/8/1070

Similar Items