Health benefits induced by adherence to the Mediterranean lifestyle components diet and physical activity

The purpose of this overview is to present the evidence that adherence to Mediterranean lifestyle components is beneficial for functional and cognitive health. Although Mediterranean diet is the principal component of this lifestyle, other components, like physical activity and socializing, form com...

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Bibliographic Details
Main Author: Cécil J. W. Meulenberg
Format: Article
Language:English
Published: ANNALES ZRS, Scientific Publishing House of ZRS Koper 2019-05-01
Series:Annales Kinesiologiae
Subjects:
Online Access:http://ojs.zrs-kp.si/index.php/AK/article/view/175/259