The Mismatch Between the Circadian Clock and Social Clock: Social Jetlag

Social jetlag is a term that explains the mismatch in a person’s sleep pattern between the social clock and the circadian clock. Moreover, it is determined by subtracting the midpoint of sleep on leisure days from the midpoint of sleep on scheduled days. Factors influencing sleep patterns, such as s...

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Bibliographic Details
Main Authors: Esra Uslu, Aysel Özsaban
Format: Article
Language:English
Published: Galenos Yayinevi 2020-12-01
Series:Türk Uyku Tıbbı Dergisi
Subjects:
Online Access: http://jtsm.org/archives/archive-detail/article-preview/the-mismatch-between-the-circadian-clock-and-socia/42886