The Effect of a 6-Week Plyometric Training on Explosive Power in Volleyball Players
Background: The purpose of the present study was to determine the effects of a six-week plyometric high and low-intensity training on the explosive power of lower limbs in volleyball players.
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Akademia Wychowania Fizycznego i Sportu w Gdansku
2014-07-01
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| Series: | Baltic Journal of Health and Physical Activity |
| Subjects: | |
| Online Access: | http://www.degruyter.com/view/j/bjha.2014.6.issue-2/bjha-2014-0008/bjha-2014-0008.xml?format=INT |