Independent and Combined Effects of Exercise and Vitamin D on Muscle Morphology, Function and Falls in the Elderly
Regular exercise, particularly progressive resistance training (PRT), is recognized as one of the most effective strategies to prevent age-related muscle loss (sarcopenia), but its effects on muscle function are mixed. However, emerging data indicates that high velocity PRT (fast concentric muscle c...
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| Format: | Article |
| Language: | English |
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MDPI AG
2010-09-01
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| Series: | Nutrients |
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| Online Access: | http://www.mdpi.com/2072-6643/2/9/1005/ |