The effect of drop height and body mass on drop jump intensity
Given the nature of plyometric exercises (which overload muscles and joints), intensity control plays an important role in training. Therefore, the aim of this study was to determine the effect of drop height and mass changes on exercise intensity expressed through ground reaction forces (GRF) and t...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Termedia Publishing House
2011-03-01
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| Series: | Biology of Sport |
| Subjects: | |
| Online Access: | http://journals.indexcopernicus.com/fulltxt.php?ICID=935873 |