Physical Exercise Is Confirmed to Reduce Low Back Pain Symptoms in Office Workers: A Systematic Review of the Evidence to Improve Best Practices in the Workplace

Physical Exercise Is Confirmed to Reduce Low Back Pain Symptoms in Office Workers: A Systematic Review of the Evidence to Improve Best Practices in the Workplace

This systematic review aimed to analyze the effects of a physical exercise (PE) program on low back pain (LBP) symptoms of office workers and the modification of flexibility and range of motion (ROM), muscular strength, and quality of life (QoL). A literature research was performed on PubMed, Scopus...

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Bibliographic Details
Main Authors: Stefano Gobbo, Valentina Bullo, Manuele Bergamo, Federica Duregon, Barbara Vendramin, Francesca Battista, Enrico Roma, Danilo Sales Bocalini, Roberta Luksevicius Rica, Cristine Lima Alberton, David Cruz-Diaz, Giampaolo Priolo, Vittorio Pancheri, Stefano Maso, Daniel Neunhaeuserer, Andrea Ermolao, Marco Bergamin
Format: Article
Language:English
Published: MDPI AG 2019-07-01
Series:Journal of Functional Morphology and Kinesiology
Subjects:
workplace
exercise
low back pain
review
office worker
Online Access:https://www.mdpi.com/2411-5142/4/3/43

Internet

https://www.mdpi.com/2411-5142/4/3/43

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