STATIC VERSUS PNF STRETCHING IN HAMSTRING FLEXIBILITY-A COMPARATIVE STUDY

STATIC VERSUS PNF STRETCHING IN HAMSTRING FLEXIBILITY-A COMPARATIVE STUDY

Background: Stretching used as a technique for injury prevention in the clinical settings, the study aimed to determine the early findings of hamstring tightness with both groups in the population, now a days the sedentary activities like prolonged sitting might cause hamstring tightness and change...

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Bibliographic Details
Main Authors: Venkata Naga Prahalada Karnati, Ammar Mohammed Ali Mohammed
Format: Article
Language:English
Published: IJPHY 2015-06-01
Series:International Journal of Physiotherapy
Subjects:
Static stretching
PNF Contract relax-agonist stretching
90-90 SLR test
Tripod sign
Sit-reach box
Universal goniometer
Online Access:https://www.ijphy.org/index.php/journal/article/view/84

Internet

https://www.ijphy.org/index.php/journal/article/view/84

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