Pengaruh Latihan Split Squat Jump dan Standing Jump and Reach terhadap Kekuatan dan Power Otot Tungkai
This study aims to examine about: the effects of exercise on the split squat jump, standing jump and reach, split squat jump dan standing jump and reach, limb muscle strength and power. The kind of research in use in this study is a quantitative with the quasi experimen. The results showed: (1) Ther...
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| Format: | Article |
| Language: | English |
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Universitas Negeri Semarang
2016-11-01
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| Series: | Journal of Physical Education Health and Sport |
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| Online Access: | https://journal.unnes.ac.id/nju/index.php/jpehs/article/view/6469/5423 |