High-intensity interval training with vibration as rest intervals attenuates fiber atrophy and prevents decreases in anaerobic performance.

UNLABELLED:Aerobic high-intensity interval training (HIT) improves cardiovascular capacity but may reduce the finite work capacity above critical power (W') and lead to atrophy of myosin heavy chain (MyHC)-2 fibers. Since whole-body vibration may enhance indices of anaerobic performance, we exa...

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Bibliographic Details
Main Authors: Sandro Manuel Mueller, David Aguayo, Matthias Zuercher, Oliver Fleischmann, Urs Boutellier, Maria Auer, Hans H Jung, Marco Toigo
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2015-01-01
Series:PLoS ONE
Online Access:http://europepmc.org/articles/PMC4332652?pdf=render