Postural defects correction in the process of physical education and sport

Postural defects are the real blight of the contemporary world. The scientific research has shown that the more inactive and sedentary lifestyle one leads, the faster their muscular system becomes dysfunctional. It also loses the ability of active spinal stabilization, which results in postural de...

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Bibliographic Details
Main Authors: Marta Motow-Czyż, Aneta Orczyk, Marek Orczyk
Format: Article
Language:English
Published: PPHU Projack 2014-03-01
Series:Physical Activity Review
Subjects:
Online Access:http://www.physactiv.ajd.czest.pl/files/2014_5.pdf