Caffeine Doses of 3 mg/kg Increase Unilateral and Bilateral Vertical Jump Outcomes in Elite Traditional Jiu-Jitsu Athletes

Caffeine Doses of 3 mg/kg Increase Unilateral and Bilateral Vertical Jump Outcomes in Elite Traditional Jiu-Jitsu Athletes

Caffeine increases vertical jump, although its effects on kinetics and kinematics during different phases of bilateral and unilateral jumps remain unclear. The aim of this study was to identify the effects of 3 mg/kg on kinetic, kinematic and temporal variables in the concentric and eccentric phases...

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Bibliographic Details
Main Authors: María Merino Fernández, Carlos Ruiz-Moreno, Verónica Giráldez-Costas, Cristina Gonzalez-Millán, Michelle Matos-Duarte, Jorge Gutiérrez-Hellín, Jaime González-García
Format: Article
Language:English
Published: MDPI AG 2021-05-01
Series:Nutrients
Subjects:
power
reliability
RFD
eccentric
concentric
force-time
Online Access:https://www.mdpi.com/2072-6643/13/5/1705

Internet

https://www.mdpi.com/2072-6643/13/5/1705

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