Moderate-to-vigorous physical activity duration is more important than timing for physical function in older adults

Abstract The positive association between the total duration of physical activity and performances of physical function may vary at different times of the day as circadian rhythm regulates individuals in response to external stimulations. We aimed to examine the association of timing-specific and ov...

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Bibliographic Details
Main Authors: Ting-Fu Lai, Yung Liao, Chien-Yu Lin, Wan-Chi Huang, Ming-Chun Hsueh, Ding-Cheng Chan
Format: Article
Language:English
Published: Nature Publishing Group 2020-12-01
Series:Scientific Reports
Online Access:https://doi.org/10.1038/s41598-020-78072-0