STUDIES ON A PARADOX IN THE WORK OF THE MUSCULOSKELETAL SYSTEM IN ISOMETRIC STRETCHING

ABSTRACT Stretching is a common activity used by athletes, elderly, rehabilitation patients, people involved in fitness programs and many others. In isometric stretching an elongation in the linear dimensions of the kinematic chain of the upper limbs is observed. The aim of this study is to...

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Bibliographic Details
Main Authors: Ranchev, Sergey, Ivanov, Ivan M., Iotov, Ivan, Stoychev, Stoyan
Format: Article
Language:English
Published: NSA Press 2020-12-01
Series:Journal of Applied Sports Sciences
Online Access:http://journal.nsa.bg/pdf/vol2_2020/7.pdf