Strength, Size, and Muscle Quality in the Upper Arm following Unilateral Training in Younger and Older Males and Females
Purpose To assess strength, size, and muscle quality differences between younger and older males and females in response to training. Methods The bicep and tricep of the non-dominant arm were trained for twelve weeks in younger and older males and females (n = 41). The bicep of both arms were assess...
Main Authors: | , , , , , , , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
SAGE Publishing
2009-01-01
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Series: | Clinical Medicine Insights: Arthritis and Musculoskeletal Disorders |
Online Access: | https://doi.org/10.4137/CMAMD.S1180 |