Hatha yoga on body balance
Background: A good body balance requires a proper function of vestibular, visual, and somatosensory systems which can be reach with exercise practice and/or yoga. Aim: To determine the effects of a 5-month hatha yoga training program on body balance in young adults. Materials and Methods: This stu...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Wolters Kluwer Medknow Publications
2014-01-01
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Series: | International Journal of Yoga |
Subjects: | |
Online Access: | http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2014;volume=7;issue=2;spage=133;epage=137;aulast=Prado |