Hatha yoga on body balance

Background: A good body balance requires a proper function of vestibular, visual, and somatosensory systems which can be reach with exercise practice and/or yoga. Aim: To determine the effects of a 5-month hatha yoga training program on body balance in young adults. Materials and Methods: This stu...

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Bibliographic Details
Main Authors: Erick Tadeu Prado, Vagner Raso, Renata Coelho Scharlach, Cristiane Akemi Kasse
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2014-01-01
Series:International Journal of Yoga
Subjects:
Online Access:http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2014;volume=7;issue=2;spage=133;epage=137;aulast=Prado