Mindfulness-based psychological interventions and benefits: State of the art
Mindfulness-based interventions, rooted in old Buddhist practices, have been updated and adapted to the western context. In the present review, the most frequently used mindfulness interventions will be described as well as the psychological mechanisms activated by them. Afterwards, applied studies...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Colegio Oficial de Psicólogos de Madrid
2016-12-01
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| Series: | Clínica y Salud. Investigación Empírica en Psicología |
| Online Access: | http://www.copmadrid.org/webcopm/publicaciones/clinica/cl2016v27n3a3.pdf |