Nordic Walking Training and Physical Fitness in Elderly Women

Introduction. Together with longer human lives, increase in economy level and higher social expectations, there is also need for developing science studies on physical culture and its role in prevention of ageing. Taking care of physical fitness is one of the main factor that guarantees both health...

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Bibliographic Details
Main Authors: Ossowski Zbigniew, Prusik Katarzyna, Prusik Krzysztof, Kortas Jakub, Wiech Monika, Bielawa łukasz
Format: Article
Language:English
Published: Sciendo 2015-03-01
Series:Polish Journal of Sport and Tourism
Subjects:
Online Access:https://doi.org/10.1515/pjst-2015-0006