Nordic Walking Training and Physical Fitness in Elderly Women
Introduction. Together with longer human lives, increase in economy level and higher social expectations, there is also need for developing science studies on physical culture and its role in prevention of ageing. Taking care of physical fitness is one of the main factor that guarantees both health...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
Sciendo
2015-03-01
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Series: | Polish Journal of Sport and Tourism |
Subjects: | |
Online Access: | https://doi.org/10.1515/pjst-2015-0006 |