High Intensity Interval Training - As good as in Athletes as in subjects with Metabolic Syndrome?
HIIT training (high intensity interval training) is one of the most effective means of improving both cardio-respiratory and metabolic functions as well as physical performance of athletes. It includes a series of intensive physical exercises (e.g. running until reaching 90% of the maximum possible...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Ion Motofei, Carol Davila University
2019-05-01
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| Series: | Journal of Mind and Medical Sciences |
| Subjects: | |
| Online Access: | https://scholar.valpo.edu/cgi/viewcontent.cgi?article=1157&context=jmms |