Muscular Adaptations to Whole Body Blood Flow Restriction Training and Detraining

Resistance training with blood flow restriction is typically performed during single exercises for the lower- or upper-body, which may not replicate real world programming. The present study examined the change in muscle strength and mass in a young healthy population during an 8-week whole body res...

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Bibliographic Details
Main Authors: Christopher R. Brandner, Matthew J. Clarkson, Dawson J. Kidgell, Stuart A. Warmington
Format: Article
Language:English
Published: Frontiers Media S.A. 2019-09-01
Series:Frontiers in Physiology
Subjects:
BFR
Online Access:https://www.frontiersin.org/article/10.3389/fphys.2019.01099/full