What influences the selection of contextual cues when starting a new routine behaviour? An exploratory study

What influences the selection of contextual cues when starting a new routine behaviour? An exploratory study

Abstract Background Contextual cues play an important role in facilitating behaviour change. They not only support memory but may also help to make the new behaviour automatic through the formation of new routines. However, previous research shows that when people start a new behaviour, they tend to...

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Bibliographic Details
Main Authors: Katarzyna Stawarz, Benjamin Gardner, Anna Cox, Ann Blandford
Format: Article
Language:English
Published: BMC 2020-03-01
Series:BMC Psychology
Subjects:
Contextual cues
Behaviour change
Habit formation
Digital interventions
Memory support
Online Access:http://link.springer.com/article/10.1186/s40359-020-0394-9

Internet

http://link.springer.com/article/10.1186/s40359-020-0394-9

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