Polarized and Pyramidal Training Intensity Distribution: Relationship with a Half-Ironman Distance Triathlon Competition
The purpose of the present study was to relate the training intensity distribution with performance in a Half-Ironman distance triathlon competition. A total of 18 recreational-level triathletes were divided into two training groups according to their training intensity distribution: Polarized (POL)...
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| Format: | Article |
| Language: | English |
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University of Uludag
2019-12-01
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| Series: | Journal of Sports Science and Medicine |
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| Online Access: | https://www.jssm.org/hf.php?id=jssm-18-708.xml |