Acute effect of 3 stretching techniques on sideward movements in tennis
Stretching exercises are widely used as a part of the warm-up in sports, although stretching benefits are still questioned. The aim of this study was to analyze the acute effect of three stretching techniques performed during the warm-up, on typical tennis sideward movements. 20 tennis players (6 w...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Asociación Española de Ciencias del Deporte
2016-06-01
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| Series: | European Journal of Human Movement |
| Online Access: | https://eurjhm.com/index.php/eurjhm/article/view/375 |