PENURUNAN TINGKAT STRES KERJA PADA PENERBANG MILITER MELALUI PENERAPAN TERAPI YOGA TAWA
The laughter yoga therapy is a physical exercise technique that combines yoga breathing techniques, fitness exercise, laughter, applause rhythmic movements, and meditation. The purpose of this study was to test the effect of laughter yoga therapy to reduce work stress levels on military pilots of In...
Main Authors: | , , , |
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Format: | Article |
Language: | Indonesian |
Published: |
Universitas Diponegoro
2017-01-01
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Series: | Jurnal Psikologi Undip |
Subjects: | |
Online Access: | http://ejournal.undip.ac.id/index.php/psikologi/article/view/12988 |