Effect of the 11+ injury prevention programme on fundamental movement patterns in soccer players

Effect of the 11+ injury prevention programme on fundamental movement patterns in soccer players

No studies have assessed whether changes in an individual’s fundamental movement patterns can be achieved with the 11+ prevention programme in soccer players. The aim of this study was to assess the effect of the 11+ compared with a standard warm-up on fundamental movement patterns using the Functio...

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Bibliographic Details
Main Authors: Ezequiel Rey, Alexis Padrón-Cabo, Erik Penedo-Jamardo, Sixto González-Víllora
Format: Article
Language:English
Published: Termedia Publishing House 2018-04-01
Series:Biology of Sport
Subjects:
Neuromuscular training
Warm-up
Educational / Intervention
Programme
Injury risk
FMS
Online Access:https://www.termedia.pl/Effect-of-the-11-injury-prevention-programme-on-fundamental-r-nmovement-patterns-in-soccer-players,78,32351,1,1.html

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https://www.termedia.pl/Effect-of-the-11-injury-prevention-programme-on-fundamental-r-nmovement-patterns-in-soccer-players,78,32351,1,1.html

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