Effects of high-intensity interval training compared to moderate-intensity continuous training on maximal oxygen consumption and blood pressure in healthy men: A randomized controlled trial

Introduction: Aerobic exercise generates increased cardiorespiratory fitness, which results in a protective factor for cardiovascular disease. High-intensity interval training (HIIT) might produce higher increases on cardiorespiratory fitness in comparison with moderate-intensity continuous training...

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Bibliographic Details
Main Authors: Víctor Hugo Arboleda-Serna, Yuri Feito, Fredy Alonso Patiño-Villada, Astrid Viviana Vargas-Romero, Elkin Fernando Arango-Vélez
Format: Article
Language:English
Published: Instituto Nacional de Salud 2019-09-01
Series:Biomédica: revista del Instituto Nacional de Salud
Subjects:
Online Access:https://revistabiomedica.org/index.php/biomedica/article/view/4451