Effects of high-intensity interval training compared to moderate-intensity continuous training on maximal oxygen consumption and blood pressure in healthy men: A randomized controlled trial
Introduction: Aerobic exercise generates increased cardiorespiratory fitness, which results in a protective factor for cardiovascular disease. High-intensity interval training (HIIT) might produce higher increases on cardiorespiratory fitness in comparison with moderate-intensity continuous training...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
Instituto Nacional de Salud
2019-09-01
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Series: | Biomédica: revista del Instituto Nacional de Salud |
Subjects: | |
Online Access: | https://revistabiomedica.org/index.php/biomedica/article/view/4451 |