Recreational Diving Practice for Stress Management: An Exploratory Trial

Recreational Diving Practice for Stress Management: An Exploratory Trial

Background: Within the components of Scuba diving there are similarities with meditation and mindfulness techniques by training divers to be in a state of open monitoring associated with slow and ample breathing. Perceived stress is known to be diminished during meditation practice. This study evalu...

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Bibliographic Details
Main Authors: Frédéric Beneton, Guillaume Michoud, Mathieu Coulange, Nicolas Laine, Céline Ramdani, Marc Borgnetta, Patricia Breton, Regis Guieu, J. C. Rostain, Marion Trousselard
Format: Article
Language:English
Published: Frontiers Media S.A. 2017-12-01
Series:Frontiers in Psychology
Subjects:
perceived stress
recreational diving
sport
stress
mindfulness
Online Access:http://journal.frontiersin.org/article/10.3389/fpsyg.2017.02193/full

Internet

http://journal.frontiersin.org/article/10.3389/fpsyg.2017.02193/full

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