Upper and Lower Body Muscle Power Increases After 3-Month Resistance Training in Overweight and Obese Men

Upper and Lower Body Muscle Power Increases After 3-Month Resistance Training in Overweight and Obese Men

This study evaluates the effect of 3 months resistance and aerobic training on muscle strength and power in 17 male overweight and obese men. Subjects underwent either a resistance or aerobic training for a period of 3 months (three sessions per week). Peak isometric force, rate of force development...

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Bibliographic Details
Main Authors: Erika Zemková PhD, Oľga Kyselovičová PhD, Michal Jeleň PhD, Zuzana Kováčiková PhD, Gábor Ollé PhD, Gabriela Štefániková PhD, Tomáš Vilman PhD, Miroslav Baláž PhD, Timea Kurdiová PhD, Jozef Ukropec PhD, Barbara Ukropcová MD, PhD
Format: Article
Language:English
Published: SAGE Publishing 2017-11-01
Series:American Journal of Men's Health
Online Access:https://doi.org/10.1177/1557988316662878

Internet

https://doi.org/10.1177/1557988316662878

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