Adherence to the Mediterranean Diet is Associated with Better Sleep Quality in Italian Adults

Adherence to the Mediterranean Diet is Associated with Better Sleep Quality in Italian Adults

Background: Sleep quality has been associated with human health and diseases, including cognitive decline and dementia; however major determinants of sleep disorders are largely unknown. The aim of this study was to evaluate the association between sleep quality and adherence to the Mediterranean di...

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Bibliographic Details
Main Authors: Justyna Godos, Raffaele Ferri, Filippo Caraci, Filomena Irene Ilaria Cosentino, Sabrina Castellano, Fabio Galvano, Giuseppe Grosso
Format: Article
Language:English
Published: MDPI AG 2019-04-01
Series:Nutrients
Subjects:
Mediterranean diet
sleep quality
cognitive decline
dementia
weight status
mental health
obesity
cohort
Italy
Online Access:https://www.mdpi.com/2072-6643/11/5/976

Internet

https://www.mdpi.com/2072-6643/11/5/976

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