Muscle strength relation with hypertrophy indicators after 32 weeks of resistance training in postmenopausal women
The aim of the present study was to evaluate muscle strength and hypertrophy indicators on increases of strength after 32 weeks of resistance training (RT), prescribed by the target of maximum repetitions in postmenopausal women. Fourteen physically inactive healthy women participated in this study....
| Main Authors: | , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Desafio Singular
2010-01-01
|
| Series: | Motricidade |
| Subjects: | |
| Online Access: | http://www.revistamotricidade.com/arquivo/2010_vol6_n2/v6n2a04.pdf |