Effects of Duration and Midpoint of Sleep on Corticolimbic Circuitry in Youth
Introduction Adequate sleep is essential for cognitive and emotion-related functioning, and 9 to 12 hr of sleep is recommended for children ages 6 to 12 years and 8 to 10 hr for children ages 13 to 18 years. However, national survey data indicate that older youth sleep for fewer hours and fall aslee...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
SAGE Publishing
2019-06-01
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Series: | Chronic Stress |
Online Access: | https://doi.org/10.1177/2470547019856332 |