The Mediterranean and Nordic Diet: A Review of Differences and Similarities of Two Sustainable, Health-Promoting Dietary Patterns

The Mediterranean and Nordic Diet: A Review of Differences and Similarities of Two Sustainable, Health-Promoting Dietary Patterns

The Mediterranean diet (MD) and the Nordic diet (ND) share more similarities than differences. Both diets are based on typical local and seasonal foods, share similar nutritional recommendations based on plant-based dietary principles, and are both now orienting toward environmental protection and s...

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Bibliographic Details
Main Authors: Željko Krznarić, Irena Karas, Dina Ljubas Kelečić, Darija Vranešić Bender
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-06-01
Series:Frontiers in Nutrition
Subjects:
Mediterranean diet
Nordic diet
olive oil
rapeseed oil
plant-based
chronic disease prevention
Online Access:https://www.frontiersin.org/articles/10.3389/fnut.2021.683678/full

Internet

https://www.frontiersin.org/articles/10.3389/fnut.2021.683678/full

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