ERNÄHRUNG & KÖRPERLICHE AKTIVITÄT

Athletes may support health, training adaptations and performance by generally adequate diets and a prudent nutrient timing. However, for endurance athletes some obsolete recommendations and dietary myths are still widespread among recreational and elite athletes, coaches and health care professiona...

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Bibliographic Details
Main Authors: Carlsohn A, 2
Format: Article
Language:deu
Published: Dynamic Media Sales Verlag 2016-01-01
Series:Deutsche Zeitschrift für Sportmedizin
Online Access:https://www.germanjournalsportsmedicine.com/archive/archive-2016/issue-1/recent-nutritional-guidelines-for-endurance-athletes/