Differential impact of Shavasana and meditation on memory scores in healthy college students: A randomized controlled study

Differential impact of Shavasana and meditation on memory scores in healthy college students: A randomized controlled study

Background: Yogic relaxation techniques endow its practitioners with the relaxation of Citta (i.e., mind, intellect, and ego) and freedom from psycho-physiological fatigue. Objectives: The purpose of the present study was to compare the differential impact of the guided instructions in Shavasana and...

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Bibliographic Details
Main Authors: Ranjeet Singh Bhogal, Ghanshyam Singh Thakur, Sanjay Uddhav Shete
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2016-01-01
Series:Yoga-Mimamsa
Subjects:
guided instructions
memory scores
shavasana
shiva samhita
subjective experiences
supine meditation
wechsler memory scale
Online Access:http://www.ym-kdham.in/article.asp?issn=0044-0507;year=2016;volume=48;issue=1;spage=9;epage=12;aulast=Bhogal

Internet

http://www.ym-kdham.in/article.asp?issn=0044-0507;year=2016;volume=48;issue=1;spage=9;epage=12;aulast=Bhogal

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