Age-specific affective responses and self-efficacy to acute high-intensity interval training and continuous exercise in insufficiently active young and middle-aged men

Background/objective: High-intensity interval training (HIIT) has been recognized as an emerging trend in public health promotion, but its age-specific differences in psycho-perceptual responses have yet to be investigated. This study compared the psycho-perceptual responses after a single session o...

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Bibliographic Details
Main Authors: Eric Tsz-Chun Poon, Sinead Sheridan, Anthony Pui-Wan Chung, Stephen Heung-Sang Wong
Format: Article
Language:English
Published: Elsevier 2018-12-01
Series:Journal of Exercise Science & Fitness
Online Access:http://www.sciencedirect.com/science/article/pii/S1728869X18302648