Sleep Health Promotion Interventions and Their Effectiveness: An Umbrella Review

Sleep is receiving increasing attention in public health. The aim of this umbrella review is to determine what non-pharmacological sleep health interventions have been evaluated among healthy populations, by examining target groups, settings, and effectiveness in improving sleep quality and duration...

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Bibliographic Details
Main Authors: Uthman Albakri, Elizabeth Drotos, Ree Meertens
Format: Article
Language:English
Published: MDPI AG 2021-05-01
Series:International Journal of Environmental Research and Public Health
Subjects:
Online Access:https://www.mdpi.com/1660-4601/18/11/5533