Mobile Mental Wellness Training for Stress Management: Feasibility and Design Implications Based on a One-Month Field Study

BackgroundPrevention and management of work-related stress and related mental problems is a great challenge. Mobile applications are a promising way to integrate prevention strategies into the everyday lives of citizens. ObjectiveThe objectives of this study was t...

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Bibliographic Details
Main Authors: Ahtinen, Aino, Mattila, Elina, Välkkynen, Pasi, Kaipainen, Kirsikka, Vanhala, Toni, Ermes, Miikka, Sairanen, Essi, Myllymäki, Tero, Lappalainen, Raimo
Format: Article
Language:English
Published: JMIR Publications 2013-07-01
Series:JMIR mHealth and uHealth
Online Access:http://mhealth.jmir.org/2013/2/e11/