Effects of different circuit training protocols on body mass, fat mass and blood parameters in overweight adults

Benefits of exercise are known for a long time, but mechanisms underlying the exercise mode recommendations for specific chronic cardiovascular diseases remain unclear. The aim of this study was to compare the effects of different circuit training protocols in order to determine which is the best fo...

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Bibliographic Details
Main Authors: Valentina Contrò, Antonino Bianco, Jill Cooper, Alessia Sacco, Alessandra Macchiarella, Marcello Traina, Patrizia Proia
Format: Article
Language:English
Published: PAGEPress Publications 2017-02-01
Series:Journal of Biological Research
Subjects:
Online Access:http://www.pagepressjournals.org/index.php/jbr/article/view/6279