Effects of Adding Small Combat Games to Regular Taekwondo Training on Physiological and Performance Outcomes in Male Young Athletes

Effects of Adding Small Combat Games to Regular Taekwondo Training on Physiological and Performance Outcomes in Male Young Athletes

This study investigated the effect of area sizes (4 × 4, 6 × 6, and 8 × 8 m) and effort-pause ratios (free combat vs. 1:2) variation on the physiological and perceptive responses during taekwondo combats (Study 1). In a second study, the effects on physical performance of 8 weeks of small combat-bas...

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Bibliographic Details
Main Authors: Ibrahim Ouergui, Emerson Franchini, Hamdi Messaoudi, Hamdi Chtourou, Anissa Bouassida, Ezdine Bouhlel, Luca Paolo Ardigò
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-04-01
Series:Frontiers in Physiology
Subjects:
physiological responses
training
aerobic performance
agility
martial arts
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2021.646666/full

Internet

https://www.frontiersin.org/articles/10.3389/fphys.2021.646666/full

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