The music that helps people sleep and the reasons they believe it works: A mixed methods analysis of online survey reports.

Sleep loss is a widespread problem with serious physical and economic consequences. Music can impact upon physical, psychological and emotional states, which may explain anecdotal reports of its success as an everyday sleep aid. However, there is a lack of systematic data on how widely it is used, w...

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Bibliographic Details
Main Authors: Tabitha Trahan, Simon J Durrant, Daniel Müllensiefen, Victoria J Williamson
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2018-01-01
Series:PLoS ONE
Online Access:http://europepmc.org/articles/PMC6235300?pdf=render