<b>Effect of different stretching volumes on functional capacity in elderly women. </b> http://dx.doi.org/10.5007/1980-0037.2013v15n1p103
The study aimed to analyze the effect of two different durations of stretching exercises, 90 or 180 seconds, on the functional capacity (FC) of elderly women. Forty-three older women were assigned into three groups: inactive Control Group (CG, n. = 14), Training Group with three sets of 30 seconds (...
| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Universidade Federal de Santa Catarina
2013-01-01
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| Series: | Revista Brasileira de Cineantropometria e Desempenho Humano |
| Subjects: | |
| Online Access: | http://www.periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2013v15n1p103/23909 |