Assessment of the Effects of Pranayama/Alternate Nostril Breathing on the Parasympathetic Nervous System in Young Adults

Background and Aim: Pranayama, the art of breath control, is considered to be the heart of yogic exercises. The present study was performed with the aim of evaluating the effect of Pranayama/ Alternate Nostril Breathing (A.N.B.) on the parasympathetic nervous system in healthy young adult males....

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Bibliographic Details
Main Authors: Anant Narayan Sinha, Desh Deepak, Vimal Singh Gusain
Format: Article
Language:English
Published: JCDR Research and Publications Private Limited 2013-05-01
Series:Journal of Clinical and Diagnostic Research
Subjects:
Online Access:https://jcdr.net/articles/PDF/2948/9-%204750_PF1(M)_E(C)_F(T)_PF1(M)_PF1(T)_FA(T)_PF1(PP)_PF2(PP).pdf