BIOCHEMICAL AND IMMUNOLOGICAL MARKERS OF OVER-TRAINING

Athletes fail to perform to the best of their ability if they become infected, stale, sore or malnourished. Excessive training with insufficient recovery can lead to a debilitating syndrome in which performance and well being can be affected for months. Eliminating or minimizing these problems by pr...

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Bibliographic Details
Main Author: Michael Gleeson
Format: Article
Language:English
Published: University of Uludag 2002-06-01
Series:Journal of Sports Science and Medicine
Subjects:
Online Access:http://www.jssm.org/vol1/n2/1/2_1.htm