Efeitos do alongamento na qualidade de vida e flexibilidade de mulheres jovens
Objective: To analyze the impact of muscular stretching on the quality of life and flexibility of young women. Methods: Eleven students who obtained low scores of quality of life in the SF-36 were selected, and performed a protocol of general muscular stretching during four weeks. The evaluation occ...
| Main Authors: | , |
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| Format: | Article |
| Language: | Portuguese |
| Published: |
Universidade Nove de Julho
2011-01-01
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| Series: | ConScientiae Saúde |
| Online Access: | http://www.redalyc.org/articulo.oa?id=92920013018 |