THE EFFECT OF INSTABILITY TRAINING ON KNEE JOINT PROPRIOCEPTION AND CORE STRENGTH
Although there are many studies demonstrating increased trunk activation under unstable conditions, it is not known whether this increased activation would translate into meaningful trunk strength with a prolonged training program. Additionally, while balance-training programs have been shown to imp...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Uludag
2012-09-01
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| Series: | Journal of Sports Science and Medicine |
| Subjects: | |
| Online Access: | http://www.jssm.org/vol11/n3/15/v11n3-15text.php |