The Effects of Different Wearable Resistance Loads and Placements During Vertical Jumping and Sprint Running
Several training options are available to produce specific adaptations depending on the requirement of the sport and the athlete. Specific strength exercises that closely mimic the sporting performance action enable overload and most likely optimise transference of adaptation to the sport/activity o...
Main Author: | |
---|---|
Other Authors: | , |
Format: | Others |
Published: |
Auckland University of Technology,
2016-11-14T02:51:54Z.
|
Subjects: | |
Online Access: | Get fulltext |