The effect of vibration and static stretches on dynamic knee range of motion and lower limb function
For many athletes, static stretches are used prior to sporting activity to increase the length of the muscle. This increase in available range is proposed to reduce the risk of injury, and to prepare the entire muscle for activity. Static stretching has been recognised to produce significant increas...
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Format: | Others |
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Auckland University of Technology,
2018-02-26T01:41:09Z.
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Online Access: | Get fulltext |